Dignity at Work adviceWhat is bullying?

Are you a bully?

With research showing that almost 80% managers admit that bullying occurs in their organisations, could you be called a bully? Check out our suggestions on how to turn bullying behaviour into best practice:

Firm but fair
Being a boss isn't a popularity contest. Everyone needs a telling off at some point. Do not scold people severely with a dressing down; just make your point firmly without intimidating or frightening your employees.

Take a deep breath
Don't shout every time you feel the temperature rising. Do your best to restrain yourself and take a step back. If you get a reputation as a tantrum king or queen then you will automatically get the bully label.

Communicate
Find time to sit down and communicate with your team or assistant, no matter how busy you are. Thrashing out the week's priorities over a coffee will reduce stress levels and any potential conflict when the going gets tough.

Measure yourself
If you have a problem with one of your team then address it in the right manner. Do not rant or bitch about their shortcomings behind their back as this will undermine them and ultimately make them feel inferior and excluded. It might also make them a target for others.

Keep a level playing field
While people deserve praise when they have done a good job, make sure you play fair. Letting 'favourites' develop is a dangerous game that can upset office politics and make people feel excluded.

Don't be a mirror
If you don't like the way your boss treats you, don't act like them. Think about how you feel when someone treats you badly. Just because you've been managed badly, doesn't mean you have the right to dish it out further down the line.
 
Listen to ideas
If someone challenges you, don't bite their head off. Think about what they have to say, make a note and let them know how their idea may work next time.

Don't leave people out
When you organise the company get-together, make sure everyone is involved. Try and encourage everyone to attend if they can, and don't let anyone feel that they are being excluded or left out.

Am I being bullied?

Because workplace bullying is badly understood it is helpful to have a working definition. Below is how we define workplace bullying:

Persistent, offensive, abusive, intimidating, malicious or insulting behaviour, abuse of power or unfair penal sanctions, which makes the recipient feel upset, threatened, humiliated or vulnerable, which undermines their self-confidence and which may cause them to suffer stress.

As with harassment, bullying is defined largely by the impact of the behaviour on the recipient, not its intention. Bullying at work can take many forms. The following are just some of the most common ways:

  • Bullies may use terror tactics, open aggression, threats, shouting, abuse, and obscenities towards their target
  • Bullies may subject their target to constant humiliation or ridicule, belittling their efforts, often in front of others
  • Bullies may subject their target to excessive supervision, monitoring everything they do and being excessively critical about minor things
  • Bullies may take the credit for other people's work but never take the blame when things go wrong
  • Bullies may constantly override the person's authority
  • Bullies may remove whole areas of work responsibility from the person, reducing their job to routine tasks that are well below their skills and capabilities
  • Bullies may set the person what they know to be impossible objectives, or constantly change the work remit without telling the person, and then criticise or reprimand the person for not meeting their demands
  • Bullies may ostracise and marginalise their target, dealing with the person only through a third party, excluding the person from discussions, decisions etc
  • Bullies may spread malicious rumours about the individual
  • Bullies may refuse reasonable requests for leave, training etc, or block a person's promotion.

 

If any of these sorts of things are going on in your workplace, you are perfectly justified to take matters further - they are all examples of behaviour that is totally unacceptable, no matter what the reasons for it are. Maybe it's not happening to you, but you see it going on. The bully might not even realise that they are a bully. But if bullying is allowed to carry on over time it can be very damaging, not only to the victim but also to their colleagues too.

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