How is the squeeze on your pay affecting you and your family? Eight years is a long time without a pay rise. Now less than 50 per cent of NHS workers will get a measly 1 per cent, while the rest - more than 600,000 workers- get zilch. You earn your yearly incremental pay increases - it's what you get for the knowledge and experience you've gained. Everyone one of you deserves a pay rise. Tell us why?